My past couple of days…
So I highly recommend eating okra raw. Whole for that matter. I eat it with a sprinkle of salt and lemon, if you dislike this try with your favorite dressing. Squash, okra, arugula, and orange.
Digestion Luekocytosis
Digestive leukocytosis,an increase in the number of white blood cells after eating foods heated to a certain temperature, whereas raw, unheated foods do not have this effect. Wasn’t sure where to start, so I’m starting at the bottom, the root of all the information leading up to my health. Why do we eat raw? Well, … Continue reading
Superfood Kitchen 